Group Classses

Group Classes

A premier, intimate training experience designed to sculpt your body, strengthen your foundation, and ignite your metabolism.

✓ Intimate Setting — Only 6 women per session for personalized coaching and accountability
✓ Tailored Programming — Expert guidance with modifications for your goals and needs
✓ Lean Muscle Definition — Sculpt, tone, and build feminine strength.

✓ Effective Muscle-Building System — Upper, lower, and full-body training designed for total sculpting, strength, and balance
✓ Metabolism Boost — Ignite fat burn and increase energy for lasting results

Includes: Unlimited Open Gym & Restorative Access (infared saunas, cold plunge & full access to women’s training studio)

$449.

Join Today

Semi-Private

Just 6 women per session

Personalized Workouts

Tailored modifications for your needs

Full-Body Training

Engages every muscle group

Lean Muscle Building

Increases strength & definition

Metabolism Boosting

Ignites fat burn

Some Other Feature

Ignites fat burn

Strength Training

A restorative, empowering practice that builds strength, improves posture, and restores balance from the inside out.

✓ Faith-infused flow — connect movement with grace in a calm, spirit-centered environment
✓ Core strength & alignment — strengthen, lengthen, and stabilize with precise, low-impact movement
✓ Flexibility & balance — increase mobility, sculpt lean muscles, and enhance control
✓ Mind-body renewal — reduce stress, restore energy, and leave centered in body, mind, and spirit

Move with grace. Strengthen with purpose. Restore through faith.

Member Perks!

VIP to Selah Grace Events!

Add Cycle $99. Add Open Gym $49!

$199

Try Drench for 1 Week

Step into a week of total transformation with this exclusive 7-day pass designed to awaken your strength, endurance, and restoration. Experience the Three Pillars of Selah Grace — where faith meets fitness, and movement becomes renewal.

Your Bundle Includes:
• 1 Semi-Private Strength Training Session — Sculpt, tone, and build confidence with personalized coaching
• 1 “Grace & Flow” Mat Pilates Class — Strengthen your core and restore balance through mindful, faith-infused movement
• 1 “Praise & Cycle” Worship Ride — Uplifting cardio that strengthens the body and ignites the spirit
• 1 Full Day of Open Gym & Restorative Therapies — Enjoy access to our infrared saunas, cold plunge, and red-light therapy for complete recovery and renewal

Try Drench Now

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