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Silver-Unlimited Group Classes

Unlimited Group Classes

When strength is paired with conditioning, cardio, mobility, and recovery — results accelerate.

Our Unlimited Group Classes give you full access to Mobility, Zumba, Cardio, Stretch, and Core — strategically designed to complement Strength Training and maximize total-body transformation.

Mobility improves joint health and movement efficiency.
Cardio and Zumba elevate heart health, endurance, and fat-burning capacity.
Core strengthens your foundation and protects your spine.
Stretch enhances recovery so you can train harder and more consistently.

When combined, these formats help you:

✔ Increase lean muscle definition
✔ Boost metabolism and calorie burn
✔ Improve cardiovascular endurance
✔ Enhance flexibility and posture
✔ Recover faster between sessions
✔ Reduce risk of injury

Unlimited Group Classes

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Strength Training (3x a week)

Gold Membership

3 Strength Training sessions per week (12 every 4 weeks).

Our programming rotates between upper body, lower body, and full-body training so you build lean muscle, boost metabolism, and see real, measurable progress — without plateaus.

Expect strong coaching, powerful playlists, sweaty high-fives, and a community that pushes you to level up.

Stronger every week. Noticeable results. And yes — we make it fun.

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Unlimited Access

Platinum Membership

Unlimited access to both Strength Training and all Group Classes.

This all-in-one bundle gives you the perfect blend of muscle-building strength, conditioning, mobility, and cardio — so you can train as often as you want and accelerate your results.

More consistency. Faster progress. Maximum results.

Train without limits.

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Stay Connected

@drenchfitnesstraining

🌿 Selah Strides — Our First Walk/Run Club Kickoff 🌿

Hello beautiful Chino Hills/Chino women 🤍

We’re so excited to invite you to our very first Selah Strides… a powerful morning of movement, sisterhood, and time with Jesus.

If you have a heart for faith, connection, and taking care of your health, this is for you.

✨ This Sunday | 6:30 AM
📍 Community Park, Chino Hills
🚶‍♀️ Eucalyptus Loop (walk or run at your own pace)

We’ll kick things off with matcha in hand, praise, and connection, then head out together for the loop.

✨ All levels welcome — whether you walk or run, this is for you.

And what a beautiful morning to do it… Palm Sunday 🤍
Glory to God for bringing us together in this way.

After, stay and enjoy more matcha + meaningful connection with an incredible community of women 💚

This is just the beginning of something really special…
✨ Selah Strides will now be a monthly gathering, and we would love for you to be part of it.

Bring a friend and come expectant 🤍

— Selah Grace & Selah Strength 

DM me to RSVP 🩵🫶🏽🙌🏼🩵
If you had to choose ONE word to define your year… what would it be?

Intentional
Grace
Consistency
Move
Discipline
Strive

Mine? Still deciding — but I know it has to be a word that pushes me, grounds me, and grows me.

Drop your word below 👇 Let’s hold each other accountable.

#WordOfTheYear #GrowthSeason #LevelUp #IntentionalLiving #drenchfitness